If you need urgent help:
Call 911 if at immediate risk
IF YOU ARE:
feeling desperate and hopeless
worried you might hurt yourself
having or know someone having suicidal thoughts
alone with no one to talk to
IF YOU HAVE:
made a plan, the means to hurt yourself or someone else
attempted suicide
hurt yourself before
Students in need of immediate medical attention should call 911, or go to the nearest hospital emergency department.
YOU CAN ALSO CONTACT CAMPUS POLICE AT 416-978-2222 IF YOU’RE CONCERNED ABOUT ANYONE’S SAFETY.
24/7 emergency counseling services:
U of T My Student Support Program (My SSP) | 1-844-451-9700. Outside of North America, call 001-416-380-6578.
Culturally-competent mental health and counseling services in 146 languages for all U of T students.
Good2Talk Student Helpline | 1-866-925-5454
Professional counseling, information and referrals helpline for mental health, addictions and students well-being.
What are you looking for?
Have questions you want to ask? Submit them here!
(All questions are answered anonymously)